Points
to Consider |
What
Can I Do to Help? |
When
Should I Call for Help? |
| Lycopene is a phytochemical found in tomatoes that may
reduce some cancers. |
Increase the amount of tomatoes and tomato sauces in
the diet. |
Seek help if acidic
foods cause an upset stomach or heartburn. |
Lutein is a phytochemical found
in leafy green and other vegetables that may reduce
the incidence of some eye diseases, cancers and heart
disease.
Leafy green vegetables may be associated with kidney
stones in susceptible individuals.
|
Supplements that package nutrients
that are associated with decreased incidence of eye disorders
often include lutein. Encourage an adequate daily fluid
intake.
|
Report
dietary intake that is particularly high in leafy green
vegetables.
Report flank pain or urinary difficulties.
|
| Antioxidants are associated with a decreased incidence
of cancer. |
Vitamin E is considered an antioxidant |
|
